Training Tips for switching to Five FingersAthletes wanting to train or run in minimalist footwear need to be aware of the importance of a gradual transition. Download our running brochure (4.2 Mb) to aid your transformation. 6 key reasons to wear or train in FiveFingersMost of us are not used to be being barefoot for continuous and long periods of time, it is therefore important to understand that wearing Vibram FiveFingers is a new method of movement for your body. ( read more ) |
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